Walking around unshielded as an empath is like being a lint roller in a house with a long-haired cat. You pick up everything and you get used up very quickly. Your energy gets gunky and depleted. You feel fatigued, and it can start to take a toll on your health. These energetic dynamics affect us all – not just empaths! Empaths are more likely to sense it and feel drained by it, but negative energy impacts everyone on some level.
Cleansing – A Shower for the Spirit
Just like we want to breathe clean, fresh air, we also want to surround ourselves with clean, fresh, positive, and uplifting energy because that is what we will take in. Our energy fields are naturally permeable. We can sense what is around us, positive or negative. And, just like we change our air filters and clean our homes, we also want to do the same with our energy.
An Elemental Ode to Thunder
The ground shakes with peals of thunder
The vibration of life deep within my bones
Singing through my marrow …
A Simple Invocation
A simple invocation I learned from a close friend long ago. By the Earth below,By the Winds that blow,By the Fires that glow,By the Waters that flow. Elements hear us,Your …
Ask the Trees
A squirrel hangs upside down in the Holly tree, dangled by nimble toes.
Reaching, reaching, reaching …
Late 2020 Quarter Calls
Spirits of the East, Spirits of Air – you who are with us in leaves blown across the sky – please teach us clarity even when we are distracted and …
Frigg’s Forest: Nature Art
As the All-Mother, Frigg is the Norse Goddess of Mothers and protector of children. Frigg’s Forest is an ongoing series of tips and activities to involve your children in your practice.
Frigg’s Forest: The Beach
As the All-Mother, Frigg is the Norse Goddess of Mothers and protector of children. Frigg’s Forest is an on-going series of tips and activities to involve your children in your …